Think yourself thin

the visualization technique that will make you lose weight without diet or exercise by Debbie Johnson

Publisher: Hyperion in New York

Written in English
Cover of: Think yourself thin | Debbie Johnson
Published: Pages: 209 Downloads: 76
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Subjects:

  • Weight loss.,
  • Visualization.,
  • Mind and body.

Edition Notes

Includes bibliographical references (p. 207-209).

StatementDebbie Johnson.
Classifications
LC ClassificationsRM222.2 .J553 1996
The Physical Object
Paginationviii, 209 p. ;
Number of Pages209
ID Numbers
Open LibraryOL458545M
ISBN 100786882476
LC Control Number98175872
OCLC/WorldCa40052845

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May 17,  · Lauren is the author of Kitchen Playdates (Chronicle ) and the coauthor of the New York Times bestseller Cook Yourself Thin. A Blue-Ribbon graduate of Peter Kump's New York Cooking School (now ICE), Lauren lives in Brooklyn with her husband and two young children/5().

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stars rounded up to 4. Thanks to Atria Books and NetGalley for an advanced copy/5(2). In Think Yourself Thin, Smith helps you uncover the root of your struggle and address the spiritual or emotional issues tied to your eating behavior.

By applying the strategies outlined in this book, you will have the tools you need to take control of your weight, and thus your health, and experience the joy of having your dream sciroccowinds.com: The THINK Yourself™ ACADEMY offers a Specific 3-steps D.N.A.

system through coaching, webinars, courses, books, trainings and transformational events to get rid of bad habits, limiting beliefs and negative self-talk holding you back.

Think Yourself Thin book. Read reviews from world’s largest community for readers. Think Yourself Thin book. Read reviews from world’s largest community for readers.

Start by marking “Think Yourself Thin” as Want to Read: Want to Read saving /5. Based upon original Booklet, How to Think Yourself Thin (original publica- tion, ). Book by Hyperion is out of print, but audio by Harper (con- densed version of book) is.

Jan 01,  · Think Yourself Thin book. Read reviews from world’s largest community for readers. Think Yourself Thin book. Read reviews from world’s largest community for readers. Start by marking “Think Yourself Thin” as Want to Read: Want to Read saving /5(2).

In Think Yourself Thin, Smith helps you uncover the root of your struggle and address the spiritual or emotional issues tied to your eating behavior. By applying the strategies outlined in this audiobook, you will have the tools you need to take control of your weight, and thus your health, and experience the joy of having your dream body.

Are you tired of promising yourself this will be the year you finally lose weight. Do you follow a good diet and exercise program and are still overweight.

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Think Yourself Thin Book Summary: The author of the #1 New York Times bestseller Day Green Smoothie Cleanse returns with this revolutionary guidebook filled with the crucial mental strategies that will provide the missing piece in your weight loss journey once and for all.

After helping dieters lose over two-million pounds in two years, JJ Smith realized the most important, yet most. Think Yourself Thin by Debbie Johnson. Discover the secret of lasting success with weight, health and any other life challenge with the special visualization technique in THINK YOURSELF THIN by Debbie Johnson.

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Video Intro to Think Yourself Thin: As Best-selling author of Think Yourself Thin and author of five other books, Debbie Johnson has traveled world-wide giving workshops and media interviews, on both national and local levels.